Have you heard about the “reptile/lizard brain” and the “monkey brain”? No, this is not a joke or a riddle. Some refer to the “fight,...

Reimagine Life Coaching preface - You are in for a treat! This week’s blog is written by contributor, Gina Rider. Gina is crisis...

How much time are you spending in your head turning over and over thoughts? Are you an ‘overthinker’? Dr. David Clark, clinical...

We’ve all heard pseudo tips on how to read nonverbal and verbal cues, for example, to see if someone is telling the truth. I’ve heard...

What Are Your Favorite Life Hacks? Happy New Year, full of promise, hope, and opportunities. It’s a great time to introduce some new...

At the beginning of 2022, I posted this essay. It's still as fresh and relevant today for all of us going into 2023 so here it is to...

For those who celebrate Christmas, this is a special, perhaps holy, and frantic week. If this is supposed to be such a joyful time of...

Have you seen an accomplished dancer, violinist, actor, aerial artist and wondered what, in their childhood, prepared them for being a...

“Do You Hear What I Hear?” (https://www.songfacts.com/lyrics/bing-crosby/do-you-hear-what-i-hear) has been a popular Christmas song...

At the end of the year, Thanksgiving in the USA, Hanukkah, Festivus, Christmas, Kwanzaa, and New Year’s Eve often dominate everyday life....

Almost daily, I see someone wearing a t-shirt or I see a car with a bumper sticker that says, YOLO (You Only Live Once), FOMO (Fear Of...

A favorite song by Chicago released in the early 1970s features the following lyrics: “Does anybody really know what time it is (Care)...

I’m often asked to share what I’m reading or to list compelling resources. In this week’s blog post, you’ll see what I’m reading and a...

I just got back from a Western Caribbean cruise that, thankfully, avoided running into Hurricane Ian. At first you wouldn’t think you’d...

Advice = the etymology of this word comes from the Latin ‘ad’ meaning ‘to’ and ‘videre’ meaning ‘see’ or ‘look.’ Originally, this word...

When’s the last time you paid attention to the lyrics of the music you listen to? If you’re like me, often the beat, melody,...

Pitting one collective generation against another has become a toxic trend; what can we do as individuals and collectively to stop this...

How often do you say, “I’m sorry,” in a day? I admit this is something I continue to work on and to replace this phrase with a more...

Single woman in her 50s What are the advantages and challenges of being single? In this Part IV essay of the series on the Single Life,...

This week’s blog post continues exploring the Single Life. What are the advantages and challenges of being single? In the post for Part...