Have you attempted to learn to meditate and had difficult time quieting your mind and body?  I have!  Being challenged with ADHD often...

One of my favorite authors, Dr. Clarissa Pinkola-Estes, mentions the concept of the value of being ‘old’ while we are young and being...

Mahatma Gandhi wisely pointed out that, “God has no religion.”  Often, we hear ‘religion’ and ‘spirituality’ referred to as the same...

This week’s blog is for fun. Royals appear to have a glamorous, privileged life; perhaps they do.  Still, I am not envious of the royal...

Have you played a “What If?” game?  At some point in a parent’s life and in a child’s life, they may have initiated or participated in a...

We all know at least one person who is so unwilling to change or compromise that they will not consider other ways of thinking or of...

This past weekend, I participated in the 50th reunion of our having graduated in 1974 from C.E. Byrd High School.  We celebrated, talked...

I’m a minimalist.  And, not simply about physical things.  Once I committed to minimalism, I realized it’s not only about decluttering,...

We know from science that,“…energy comprises all things and that energy systems are conscious.  Earth spins within an infinite...

In tricky, difficult, stagnant, wild times in life, what balances and sustains you?  Some people exercise; others turn to religion.  Many...

At some point in your life, have you, like I have, thought it was odd that doctors are said to be in “a practice” with other doctors and...

International Podcast Day isn’t until September 30 (https://internationalpodcastday.com/podcasting-history); still, we can enjoy and...

Do you recall reading or hearing Aesop’s Fables read to you as a child?  If you have not encountered these treasured stories, you have...

If you haven’t noticed the meanness and violence against one another, perhaps it’s because you’ve been living in a cave without human...

Two weeks ago, I read a couple of articles on Instagram saying much the same thing: that parents, mostly mothers, are the reason for the...

Values: “…a person's principles or standards of behavior; one's judgment of what is important in life” (https://www.merriam-webster.com/d...

Last week, I did’t write a blog post.  No, I wasn’t on an Alaskan cruise.  No, I wasn’t doing my taxes.  No, I wasn’t getting ready for...

Writer Henry David Thoreau quipped, “Not till we are lost, in other words, not till we have lost the world, do we begin to find...

On this Dr. Martin Luther King, Jr. Day, the great man reminds us, “The function of education is to teach one to think intensively and to...

Happy 2024, everyone!  I’ll bet you spent a lot of time during the holidays communicating with friends and family.  While you were using...